“though it sounded too silly to say out loud to my yoga class…of course I said it anyway!”
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waiting…
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Here are some tips to keep you from needing your stretchy pants.
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I was asked to write this Mindful Eating series because I am a foodie, I don’t believe in dieting and am not overweight. Not because I am an expert...
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“…tune into the good things your body loves to eat.”
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“33 cents is all I paid for this experience.”
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One doesn't "do" yoga
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“Yoga can help kids to improve their body awareness …”
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