Shift from outer worlds to inner worlds in this 75 minute restorative yoga practice designed with deep awareness of the breath and deep connection to the body. One participant sighed and called it, “blissful.” :) This purchase is for 24 hour access to that bliss. You could enjoy it all at once, or make your whole day by setting a reminder every few hours to practice each pose, pausing the video between. However you enjoy it, send me a comment after! Gather your props and ENJOY!